EQUIPPING PERSONAL SECURITY: THE ART OF PROTECTION REFLEXES AND RECOGNITION IMPROVEMENT WITH TRAINING



Start Your Protection Abilities With Powerful Techniques Designed To Encourage Females And Boost Individual Important Protection Abilities Every Lady Needs To Find Out

Web Content By-Ashworth RiddleMaster basic protection methods like simple relocations and border setup. Concentrate on striking prone areas with hand strikes, punches, joints, and knee strikes. Technique blocks and defense versus grabs to boost reflexes. Enhance ground protection by grasping guard placement and runs away like the arm joint method.

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